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Loman terveysvaikutukset |
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| Author: | Strandberg, Timo1,2,3; Kivimäki, Mika1,4 |
| Organizations: |
1Helsingin yliopisto, Clinicum 2HUS, Sisätaudit ja kuntoutus 3Oulun yliopisto, ELITE
4Työterveyslaitos ja University College London, UK
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| Format: | article |
| Version: | published version |
| Access: | open |
| Online Access: | PDF Full Text (PDF, 0.3 MB) |
| Persistent link: | http://urn.fi/urn:nbn:fi-fe2021112657183 |
| Language: | Finnish |
| Published: |
Suomen lääkäriliitto,
2021
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| Publish Date: | 2021-11-26 |
| Description: |
TiivistelmäLoman tarkoitus on palauttaa työntekijän voimavarat. Lomaan liittyy pääsääntöisesti terveyshyötyjä, mutta myös mahdollisia haittoja. Loman terveysvaikutukset ovat yksilöllisiä ja myös työn laatu voi vaikuttaa niihin. Lyhytkin loma hyödyttää, mutta sen vaikutus jää usein lyhytaikaiseksi. Sitä voi pyrkiä pidentämään loman sisällöllä. Terveyshyötyjen kannalta usea lyhyt lomajakso vuoden mittaan voi olla parempi kuin yksi pitkä, mutta tutkimusta tästä on vasta vähän. see all
AbstractVacation (holidays) generally implies a restricted period of time which an individual spends during the year outside their ordinary work or duties using the time for recovery, rest, recreation, traveling or other leisure activity. Vacation is usually taken annually but its frequency, duration and quality may vary. Vacation is mainly considered to be associated with health benefits, but potential harms must also be recognized, such as seen during the COVID-19 pandemic and its spread in holiday resorts. In a few observational follow-up studies, shorter annual vacation has been associated with higher long-term morbidity and mortality, especially depression and cardiovascular disease. Benefits of vacation are often explained by the effect-recovery theory: allostatic load accumulated during work is relieved during vacation leading to biological, psychological and social recovery. These effects have been supported by randomized trials, although the effects are often short lived. Improving the quality and form of vacation could be a solution. see all
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| Series: |
Lääkärilehti |
| ISSN: | 0039-5560 |
| ISSN-E: | 2489-7434 |
| ISSN-L: | 0039-5560 |
| Volume: | 76 |
| Issue: | 24-32 |
| Pages: | 1549 - 1554 |
| Type of Publication: |
A2 Review article in a scientific journal |
| Field of Science: |
3121 General medicine, internal medicine and other clinical medicine |
| Subjects: | |
| Copyright information: |
© Lääkärilehti 2021. |